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1. Add lean ground beef to skillet and brown over medium heat. Break up meat with wooden spoon as it browns.
2. Drain off excess fat.
3. Stir in the diced tomatoes with liquid, cubed potatoes, chopped carrots, chopped onion, salt, uncooked rice, fresh ground black pepper and water.
4. Bring to a boil and reduce heat to low.
5. Simmer 30-40 minutes.
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